Will Operation: Desert Stormy be a success and our "heroes" save the world or will we all be wearing turbans Croix) have what it takes to put aside their numerous marital issues and travel overseas to put an end to Hussein's quest for total world domination.and his ridiculous get rich quick ideasWith the help of two no-nonsense British agents Jacks and Watson, some beautiful and horny harem girls, and one ornery camel, the "heroes" embark on a sex-crazed and explosion-filled expedition into hostile territory. Does a secretary (Stormy Daniels) and her wannabe agent husband (Steven St. and even a little bit of Comedy! Okay, a whole lot of comedy! Join award winning writer'director Stormy Daniels as she leads you on the wildest and most hilarious adventure in the history of adult cinema.With the head of the CIA (Randy Spears) presumed dead and word of an impending terrorist attack lead by the evil Hussein (Ron Jeremy), the fate of the world rests in the hands of two unlikely and extremely unskilled heroes. Diaphragmatic breathing: Practice deep belly breathing when you feel stressed, anxious, or overwhelmed.As one the largest productions to date, this Wicked Pictures' blockbuster has it all! Action.Nutritional supplements: GABA, magnesium, and lemon balm encourage relaxation.Some lifestyle changes that promote calm include: Faber explained to Melgar, with the right strategies, it is possible to calm an overactive brain. Too much activity here is often seen in people with depression.Īs Dr. Deep limbic system: The limbic system includes the thalamus (involved in relaying information), amygdala (fear center), hippocampus (memory center), hypothalamus (emotional center), and olfactory cortex (sense of smell).When there is overactivity in the ACG, people tend to get stuck on negative thoughts or behaviors. Anterior cingulate gyrus (ACG): The ACG is the brain’s gear shifter, which helps you go from thought to thought or from one action to another.Basal ganglia: This set of large structures toward the center of the brain is involved with setting the body’s anxiety When there is too much activity in the basal ganglia, people are more likely to be anxious, nervous, and worried, and they have trouble sleeping.Among other findings, that’s what Melgar saw on her own brain scan-overactivity in the basal ganglia, anterior cingulate gyrus, and thalamus (part of the deep limbic system). In many people, stacked stresses, pain, and loss are associated with overactivity in the emotional centers of the brain. She was hoping for answers to help her overcome the pain and sadness.Įmotional trauma and stress impact the brain in many ways. To see how the compounded grief and stress were affecting her brain, Melgar visited Amen Clinics for a brain SPECT scan. Her usual sunny disposition and drive disappeared, and she says, “I discovered depression, insomnia, and lack of motivation.” It was all too much for Melgar, who says she used to be a happy person by nature. Not long after that, her beloved dog died too. A month later, Melgar’s father was diagnosed with a life-threatening illness, but she couldn’t be with him due to the quarantine. In an episode of Scan My Brain, she explained to clinical psychiatrist Jay Faber, MD, that she’d been through the proverbial wringer in the last few years.Īfter a challenging marriage during which she felt like she was in constant fight-or-flight mode, she lived through what she called “an unnecessarily chaotic divorce.” The experience did a number on her nervous system, leaving her feeling exhausted and drained.Īs if that wasn’t enough, the night before the pandemic lockdown began in 2020, her former husband took his own life. This is the situation that actress (“General Hospital” and “The Bold and the Beautiful”) and producer Lilly Melgar found herself in recently. Click To Tweet WHEN A SUNNY OUTLOOK SINKS INTO DEPRESSION When serious setbacks in life are piled on top of everyday stressors, it can be too much to bear, and even typically cheerful people can become depressed. Or do all of them happen at once? When serious setbacks in life are piled on top of everyday stressors, it can be too much to bear, and even typically cheerful people can become depressed.
But what about when tragedy is added to the mix? Like a loved one is diagnosed with a life-threatening illness, a marriage crumbles, or a pandemic hits. Deadlines at work, tension in relationships, mounting debt-they all cause stress. Hormone Evaluation and Replacement TherapyĬan you be a happy-go-lucky type of person for most of your life and then fall into depression in mid-life or beyond? Unfortunately, the answer is yes.Marital Conflict and Relationship Issues.
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